Sonya Spillmann lives in the DC area with her husband and four kids. She's a critical care nurse by training and a writer at heart. She is a motherless mother who believes in the power of hard questions and honest answers. (She also believes in the power of red lipstick, a good laugh, and Jesus.) She started her blog, Spilling Over, after being cast in DC's LTYM 2015 show.

You can listen in to Sonya and Abbie on the Exhale podcast every month.